Here’s your free webinar “Looking After Yourself During Lockdown” – I hope you enjoy 😊
As you’ve opted in for this page, an email is on its way with this link too (so you can find it agaain if you need).
And if the video below won’t play (because technical gremlins sometimes have their way), click this link to find it on YouTube (but come back to check out the resource links below)
The resources I mention in the webinar are linked below for your ease of reference, and I will keep adding to these as I come across them. Some are no-cost, and some are low-cost. All are recommended by trusted colleagues or known of myself.
If you are struggling with lockdown, or you are worried about someone else who is, please feel free to contact me and I’ll certainly try to help. Sometimes just having a chat is enough, and I’m sure I’ll be able to point you in the direction of something that might help you if I can’t.
Take good care xx
AnnaLouise Haigh is a fountain of wisdom, calm, and serenity. Check out her latest offering to help ease the pain of lockdown here:
Light-filled, Loving and Wise
If the mood strikes you to de-clutter your home then try these resources:
Restful Space Coaching
If you are worried about your drinking habits during lockdown (and many of us are turning to alcohol as a coping mechanism) or you’re in recovery from addiction and finding lockdown even more difficult, then there is some support and advice here:
Kooth is an online counselling and emotional well-being platform for children and young people aged 11 to 18 years. Available in Bolton, Manchester, Oldham, Trafford Rochdale, Wigan, Bury, Salford, Tameside & Glossop and Stockport.