Deep, Deep, Restful Sleep

Here’s your hypno-meditation, designed to do what the title says… help you drift into a deep, deep, restful sleep.  I hope you enjoy 😊

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Safety notes…

  • This hypno-meditation is designed to help you sleep.  So please listen when you want to sleep, and obviously not when driving or doing anything but wanting to sleep!


  • The hypno-meditation does not wake you up at the end, so please make sure you either have an alarm set or that you can go to sleep for as long as you want.


  • You can listen as often as you like, and it lasts for about 28 minutes.

Sweet dreams!