by Kate Thorpe | 25 Feb 2019 | Real Journeys
So this week I’ve been reflecting on my own stress and anxiety (yes, therapists are not immune, and I’ve lived with it all my life). Specifically, (as I’ve hit a bit of a rocky patch lately with one thing or another), I’ve been noticing how many times my...
by Kate Thorpe | 6 Mar 2018 | Real Journeys, Stress
Stress is a sign of weakness! It’s all in your head! Why can’t you just calm down and think about something else? In my previous life as a solicitor (whether I worked for large city centre firms, small high street firms, or somewhere in between) these attitudes and...
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